Helping people eliminate and understand the cause of their anxiety triggers
Master your anxiety
And heal. Using Harrison’s quick-read free and low-cost material, you’ll be able to understand the root cause of and eliminate your physical anxiety triggers. Guaranteed to deliver where therapy and other verbose anxiety books have failed to or your money back guaranteed.
A software engineer who holds a B.S. in Computer Science from Georgia Tech, Harrison learned how to eliminate his physical anxiety triggers after spending 8 years mastering his own anxiety. He simplifies science using reason and logic to help others uncover, challenge, discard, and dismantle their anxiety-causing beliefs–the often-overlooked root cause of their triggers.
Learn the real root cause of your physical anxiety triggers for FREE
In less than an hour, the free short book, Why Am I Anxious: Understanding the Root Cause of Anxiety, will help you understand the often unconscious root cause of your anxiety.
With this bundle, you’ll have everything you need to know to free yourself of physical anxiety. The bundle can be completed in less than a day. You’ll learn what it is about our psychology that causes physical anxiety and how to uncover and discard unconscious anxiety-causing beliefs and thinking patterns. The bundle also has answers for those who feel like they get anxious for no reason or have developed more anxiety with age.
An aligned person feels like they’re living according to his or her uniqueness and inner desires. From personal experience, studying the lives of other high-achieving individuals, and researching the topic of mastery, this feeling seems to be a result of identifying and pursuing intrinsically motivating goals regardless of outside discouragement. I’d put forth that living in this manner leads to alignment with the divine and an often fortunate byproduct of alignment is high-performance.
Increased self-confidence
You’ll increase your ability to be ok with yourself regardless of what you have or do. You’ll also improve your ability to step into situations (social and non-social) and be present without shrinking yourself or getting self-conscious.
Self-love is a natural byproduct of increased self-confidence.
Self-respect and self-esteem
Never feeling like you are above or below anyone. This also means you won’t and don’t view yourself (superiority-complex) as above or below (inferiority-complex) anyone.
More self-awareness
It can be difficult to live authentically without a commitment to improving one’s self-awareness. One’s level of self-awareness depends on an understanding of one’s thoughts, beliefs, emotions, and desires. Self-awareness allows one to discover whether one is living by personal standards or external ones.
Featured videos
Issues I help with:
I have lived experience, researched, and received training in these areas.
Social Anxiety
Inspired to overcome my own social anxiety that began in 2016, I spent 7 years acquiring the ability to eliminate and find the root cause of my social anxiety triggers. I now use this capability and the philosophical insights I had to learn to help others.
“On numerous occasions he held meetings to help me and other members of our team deal with their challenges and served as a mentor to us. I cannot think of anyone more fitting for the role of a therapist. He had multiple one on one meetings to help me with my low self-confidence issue. He has asked me the right questions to know and understand my background and cultural differences. He has given me references and reading materials that could help me out. He not only encouraged me but he was supportive of me as I took on the role of team lead with his help and guidance. He has helped me come out of my shell and placed faith and gave me the confidence to address internal stakeholders during meetings. I highly believe that he can make a difference to many peoples lives in future.”
Q&A Team lead of my Product Management teamScienceLogic
“From the past 5 years I know Harrison, he has demonstrated a desire to help other people to be the best version of themselves. Not only does he have an infectious warming personality towards colleagues to always help them achieve their work goals, he also took the interest to motivate others to understand and work towards their personal goals. I had numerous discussions about diet and fitness with him, the fun part is that we even scheduled a gym session together so he can hold me accountable for my goal.”
My Software Engineering Tech Lead Capital One
“He exhibited the ability to work with diverse people and different cultures, women, different races, and ethnicity. Our team was able to have an environment where people of different backgrounds would feel safe to share their opinions without judgment. He avoided commanding the team on what to do and assume that his opinions and ideas were always the best.”
Software engineer on my product management teamScienceLogic
Since I met you, a lot of good changes have taken place in me. I am more willing to think, I begin to understand my own values and mission, and my goals are more clear. These are wonderful things, I am so grateful…
However, when I talk with you, I do feel calm and relaxed, and I don’t even feel too much pressure on myself. I think this should be an innate ability, which is very valuable.
LilyBased in China
Sessions with Harry were very helpful and insightful – he probed me to think differently about the situation at hand and approach it from different perspectives. He was patient with me until I came to a conclusion that resonated most with who I am and why I tend to gravitate to certain behaviors – allowing me to get to the root cause of my issues.
Anxiety client
I was struggling with performance anxiety when it came it job interviews. As I’d experienced more rejections than I’d like to admit. I knew I was capable and worthy, but I’d lost confidence and begun to doubt myself. I’d worked with Harrison in the past so I expected he’d at least be able to point me in the right direction. And after meeting with him he helped me deconstruct my fear/anxiety and provided a simple framework to empower me and reestablish my confidence. And at first.. I was a bit confused because the aid I sought didn’t look like the assistance I’d imagined. But I began preparing with the framework and mental model Harrison provided me with and oddly enough I began feeling less and less pressure when interviewing to the point that the very same company/individual I was supposed to interview with in June (which fell through due to a scheduling conflict on their end) that had caused me immense anxiety leading up to the cancellation. Reached back out at the end of August… the interview with the EVP went so well I was told to expect to receive an offer in September!! Thank you so much Harrison for helping me overcome something I’ve been struggling with for YEARS. 1,000 out of 10 would recommend!!
