To understand this we have to first understand what a belief is. View this post on Instagram A post shared by Harrison Obiorah (@harrisonobiorah) You may have heard the phrase, “Change your thinking, change your life.” Using the definition of “belief”, I put forward to you that this is just another way of saying, change …
View this post on Instagram A post shared by Harrison Obiorah (@harrisonobiorah)
Although I believe that improving your anxiety and mental health has inherent benefits like more internal peace, I do what I do so people can also become forces. A force is someone who lives in alignment with who they are. By this, I mean they know their likes, dislikes, and the problems they truly care …
This is a transcript of a counseling session I had to understand why I got anxious before attempting to share an opinion with a group of 3 other guys I had met for the first time at a dinner. The assumption is that you’re aware of the fact that we get anxious about something because …
Our brains have the ability to store information Neuroscience has shown that our brains have the ability to store information. For example, if we’ve never seen a tennis ball, we may be unable to identify one. However, after learning what a tennis ball is, we’ll be able to recognize tennis balls for the rest of …
Why anxiety is caused by information in our brains Read More »
Illustration: Before self-reflection – These are a few reasons why a particular person may get anxious Note: The individual may not know they think in this manner and that this way of thinking (these beliefs) can be changed. After self-reflecting on why they get emotional The individual identified and dropped the belief that they should …
This post is for parents, caretakers of children, and people who want to protect themselves from being influenced in non-obvious or difficult to detect ways. It contains a short summary of a gripping Hulu documentary (short clip is at bottom of page) on manipulation and takeaway insights from that documentary.
This post contains questions I’ve answered and perspectives I’ve shared during the week of June 5- June 11. Some of my responses are short while others are more detailed and contain more back and forth engagements.
Topics: Some beliefs that fuel loneliness and the fear of being alone, being a contrarian thinker, risks of relying on lust & attraction for non-platonic relationships
What the documentary is This documentary breaks down how marketing industry leveraged psychology to create a consumer culture that gets people to use material things to satisfy emotional needs. This way of being can make someone add an unconscious layer of stress by striving for things one incorrectly thinks he/she needs to feel satisfied with …
This post would likely be of interest to: single people uncomfortable with their singleness, people that want to leave a relationship but fear doing so, people that think being in a relationship is “better” than being single….this isn’t an exhaustive list so there may be other audiences interested in this content
