Science has shown that physical anxiety is caused by our beliefs (what we think things mean, what we think is true about ourselves, things in the world, etc). But what does this really mean? Being able to honestly answer this question will likely help you completely see how to eliminate your anxiety triggers. Fortunately, we can answer …
Unpacking the Science: Why you get anxious (Physically) whenever you do Read More »
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See if this definition I’m putting forward makes sense to you. It’s made sense for me and helped me better understand what people mean when they talk about trauma either personally or generally. Trauma is the worldviews, beliefs, and behaviors we create or develop after an event. Harrison Obiorah I think this definition holds for …
Something that is accepted, considered to be true, or held as an opinion. Merriam-Webster Dictionary The word “belief” is just a way to label and describe what we think is true. For example, believing the world is flat means a person thinks that’s true. To disagree with that assertion is to say you don’t think …
This post is for parents, caretakers of children, and people who want to protect themselves from being influenced in non-obvious or difficult to detect ways. It contains a short summary of a gripping Hulu documentary (short clip is at bottom of page) on manipulation and takeaway insights from that documentary.
Concepts discussed: Dr. Yeomans is a psychiatrist that in the video below provides a perspective of why people join or follow narcissistic cultures and individuals. The video also speaks to the challenges one faces when leaving such structures. A lot of the video revolves around belief systems which makes sense if you’ve ever observed how …
Why it may be wise to be skeptical of people who claim to have all the answers Read More »
Plus a short story of how a pastor used his influence to have sexual relations with a woman who reportedly didn’t want to comply.
Insights for leveraging the power of glamour to improve self-awareness and avoid its dangerous ability to pull one away from intrinsic goals and objectives
