internal-peace

How gratitude and contentment can help you fearlessly pursue what you want

Concepts discussed: fearlessness If you’re coming from my Instagram post feel free to jump straight to the story section of this article. If you’re new to this article I encourage you to watch the Instagram video and read the caption where I share thoughts on how I think Lebron used gratitude and contentment to handle …

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Perception: A reason why we experience performance anxiety which sometimes keeps us from our best

Concepts discussed: emotions Have you ever wondered why you act perfectly fine with people you’re close to and sometimes struggle to be this normal when interacting with a secret admirer or complete strangers? The same social behaviors you flawlessly executed with friends struggled to manifest themselves in a different but similar social situation. This article …

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Some aspects of your perfectionism may be due to social programming

Concepts discussed: perfectionism I think that perfectionism tendencies–at least some–are internalized rules/beliefs from authority figures, experts, “gurus”, etc that one thinks they must live by. I’ve read or heard someone people deem successful giving the advice of “never quit” and listeners tend to agree. If one isn’t aware that such a blanket statement doesn’t make …

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Some people suggest that imposter syndrome is a positive but is it?

Concepts discussed in this post: imposter syndrome Some people and entities like the article in the below instagram post may assert that having imposter syndrome is a benefit. Rather than accept this perspective I’d encourage anyone to self-analyze and determine for his or herself if having imposter syndrome is a benefit. I’ve had imposter syndrome …

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